Loving kindness meditation session 

Date: January 14, 2024 at 17:00

Location: Anima house, Amsterdam 

Event Overview 

Join us for a guided Lovingkindness (Metta) meditation session, where we will come together to cultivate compassion and open our hearts. This free, one-hour practice will serve to cultivate a deep sense of kindness towards oneself, others, and all beings everywhere. Let’s connect, breathe, and spread love and positivity in a nurturing and supportive environment. 🌟🧘‍♂️❤️